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Rona Gura
Jan22
I Need A Nap
Posted By : Rona Gura

I have seen so many articles lately which tout the importance of consistent nightly sleep. Apparently, some of the few benefits of having healthy sleep patterns are improvement in memory, reduction of stress and anxiety, aid in weight loss, reduction in inflammation, a sharper focus, and, essentially, help you live longer.   I, admittedly, hav

Rona Gura
Jan15
It's A Matter of Trust
Posted By : Rona Gura

  This blog is not so much about the story that I’m relaying. This blog is about trust.     The same woman, Rachel, has been cutting and coloring my hair for the past ten years. On Saturday morning, I had an 9:00 a.m. appointment for a cut and color. The salon called me early in the morning to tell me that Rachel was ill and would not be coming

Rona Gura
Jan08
It Took A Gotham Village to Get Me to Brazil
Posted By : Rona Gura

It’s that time of the year again, Gotham invoices are available for payment. And, invariably, this is the time when I hear members asking, “What has Gotham done for me?”  Here’s my answer to that question, this is what Gotham has done for me. As most of you  who read my blog know, I love to travel but I am a very fearful flyer. Bill Solz, Gotham t

Rona Gura
Jan01
It's That Time of Year Again
Posted By : Rona Gura

As today is New Year’s Day, I thought it would be interesting to learn how we developed the tradition of making New Year’s resolutions. Using Google as my research tool, I learned the Babylonians made promises to their deities at the start of each year that they would return borrowed objects and pay their debts. The Romans began each year by making

Rona Gura
Dec25
My Favorite Treats
Posted By : Rona Gura

One of the most fun aspects of this time of the year, for me,  is all of the treats that are delivered to my office. We’ve gotten Lindt chocolates, baked brownies, and chocolate covered pretzels. While I try to limit my intake, it  is exciting to see what gift will be delivered next.   My husband’s office gets similarly inundated with treats. Last

Rona Gura
Dec18
Living With My Fears
Posted By : Rona Gura

In an effort to find a favorite blog for the Gotham Gazette I read a few of my older blogs. One of first blogs concerned an attempt to overcome a personal fear. Rereading the blog several years later inspired me to revisit the topic.   As many may know I love to travel. As many of you may not know I am an extremely  fearful flyer. In that blog, I w

Rona Gura
Dec11
David Cassidy-My First Crush
Posted By : Rona Gura

I was so saddened by the news last week of the death of David Cassidy. He truly was my first child hood crush.   As a young girl, I remember saving up $8.00 in cash and coins and mailing it all away to be a part of his fan club.  Immediately upon receiving the posters and small heart stickers with his  picture on them, I proceeded to cover my walls

Rona Gura
Dec04
It's All About the Change
Posted By : Rona Gura

Several years ago-after Hurricane Sandy-my husband and I decided to apply for a grant, through N.Y. Rising, to raise our home above flood level.  After several years of applications, submissions of plans, costs etc. and a variance hearing, work is set to begin on our home tomorrow.   During the construction, the bottom level of our home will be obl

Rona Gura
Nov27
Cameras Down
Posted By : Rona Gura

I am hoping that this blog is not read as a political blog. Rather, I hope it’s read as a blog about family.   I was saddened to see pictures, on the internet, of Malia Obama tailgating before a Harvard football game. There were allegations that she was doing much more than tailgating, but, when I realized what I was looking at I quickly clicked of

Rona Gura
Nov20
Surprise!!!!
Posted By : Rona Gura

Today, I am all about surprises. Yesterday, my husband and I threw our eldest daughter a surprise bridal shower and, even though there were slip-ups, i.e. text messages not meant for her sent in a group family text, I think we pulled it off. She had a fabulous day and she seemed, genuinely, surprised.   For me, planning the party was more fun than

Rona Gura
Nov13
It's All About the Sides
Posted By : Rona Gura

I cannot believe that Thanksgiving is almost upon us. And for the first time in several years, I am hosting.   While for most people on Thanksgiving the turkey is the “star” of the show, I am all about the side dishes. I love filling my plate with a taste of every side dish and just a smidgen of turkey. Given that I am hosting, my plan is to have a

Rona Gura
Nov06
Shark Tank
Posted By : Rona Gura

I am a big fan of “Shark Tank.”  I love seeing the different products and hearing the sharks’ reactions to them. But I think what I enjoy the most is hearing the advice the sharks give the entrepreneurs.  If you listen closely, sometimes it’s almost a master’s class in running a business.   Recently, Mark Cuban said something that really resonated

Rona Gura
Oct30
The Kennedy File Release
Posted By : Rona Gura

This week was a big week in history, the John F. Kennedy assignation files were released. Nearly 3,000 secret government files related to John F. Kennedy’s 1963 assassination have been made public more than 50 years after he was gunned down as he and his motorcade rode through Texas’ Dealey Plaza.   Now, we have received  an up-close look at author

Rona Gura
Oct23
Cyber Bullying Revisited
Posted By : Rona Gura

  About five years ago, I wrote a blog about the issues I was having with a former client who owed my firm significant money. He had taken to the internet to disparage me and my firm in order to have leverage over his debt. The blog essentially centered on the help I received from others to deal with this sort of extortion.  Through that experience

Rona Gura
Oct16
The Dangers of Panty Hose
Posted By : Rona Gura

It happened again last week. I was rushing to get to work on time and, while putting on my panty hose, I noticed a run in them. I quickly grabbed another pair. As I was now late, I rushed to put on the new pair. In my haste,  my finger went through them causing a hole.   Happily, I was able to get the third pair on without any mishaps and get to wo

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