I have seen the MASH finale so many times. We’re big fans in our house.

  This week I have been thinking a lot about, and discussing, trust and forgiveness. My good friend’s significant other, whom she has been with for a very long time, did something that violated her trust (no he did not cheat on her). Since then he has shown genuine remorse and significant introspection about the nature of his actions and why they were wrong.    

Last week I needed to prefile my blog. Simple reason. A flight from Edinburgh, Scotland to JFK. One might call it a classical trip. It involved an awful lot of rock.   My daughter and I landed a week ago Monday and promptly visited two castles, Hampton Court and Windsor.  

Winter is upon us. The leaves have turned and are falling off. The cold is invading and I'm cleaning out my fireplace today to start the burn.   Until yesteday, I had forgotten how the cold knifes through your clothes and brings a chill. For those in warmer parts of the planet, you probably don't miss that.   However, it is a sign and although it may be unpleasant for a bit, I welcome it. I love the changing seasons. I know that my favorite holiday is right around the corner (say hello turkey day) and that snow will be appearing soon.  

Last weekend we went for lunch in Huntington and when the check came the server explain that the Internet was down and asked me to write my phone number and credit card info on the check. I did so and in all the unusual hurly-burly I forgot to take back my credit card. This is one of the most annoying things I do. It is a failure of concentration which plagues me about once a year.

“Vote early and often”….a joke that I heard many years ago. Beginning this year, New York allows early voting.

  Microsoft recently tried an experiment. This past summer at its campus in Japan,  the workweek was cut from five to four days. Not four extended days – four regular workdays.

  Sleep was the topic of discussion this morning in my Weight Watchers meeting. I was surprised to learn about the importance of sleep with respect to weight loss. But the discussion went way beyond that. We discussed the importance of a good night’s sleep for stress relief as well as basic productivity.