This is not about landscaping...it's about an event in the tiny town of Trumansburg, NY that surprised me. The GrassRoots Festival of Music & Dance is a four-day celebration that started in 1991 and transforms this sleepy upstate town into a sprawling hub of music, dance, and community spirit. Music from bluegrass to reggae, and an atmosphere …
Is it hot enough for you? This summer, with temperatures soaring into the "OMG" range, even the ice cream is having a meltdown before it reaches your cone. So, as we sit in our houses grateful for air conditioning, remember, this summer is about survival. My tip of the moment is to stay hydrated, stay cool, grab your sunglasses, and always look …
Judging oneself is a bad habit, that holds back our creativity and personal growth. We often set unrealistic standards, comparing ourselves to who we think we should be. I know I am my worst critic. I expect perfection in this imperfect body and mind. I have experienced over the years that my relentless self-criticism is waning, learning to be …
Life often surprises us with moments of joy when we least expect them. Even the smallest of moments can change the trajectory of our day. Think about it. What happend to you over the past couple of days/weeks that gave you a moment of joy... Hitting a pure golf shot Laughing out loud A good hug Great conversation Acknowledging these little …
We had a Strawberry Moon last night. Did you see it? This year, the Full Moon coincides with the summer solstice. It reached peak illumination at 9:08PM last night. Because of this, today the Sun will be at its highest of the year. Fun Facts: June’s full Moon—typically the last full Moon of spring or the first of summer—has traditionally been c …
No not a person but a task. My desk was a bloody mess yesterday morning so I spent the first hour and a half of my day cleaning it up. What a difference! I felt more clarity and calmness. I was more focused and less stressed, ready to move through the day. As I sorted through the mess, I found forgotten notes and ideas, sparking new thoughts a …
Music can transcend generations. I listen to a lot of different styles of music at my time at the wheel and often catch myself smiling when I connect with a piece of music that reminds me of certain places and moments. Music's universal language bridges gaps that can pass down emotions, stories, and memories. All of us can find common ground in m …
As the gardner in my house, I've learned a few things. Digging in the dirt is theraputic I love to trim trees and bushes but don't like cleaning up Weeds are the freeloaders of the garden world It's amazing how resilient plants are, especially weeds Gardening can be really tiring and tough on the back It feels like I'm contributing to a greener …
Here's a sign that indicates you're in a nice town. Imagine driving along when you notice a digital traffic sign posts the your speed blinks "Too fast...Slow Down." Instead of continuing to post your speed as you slow down, this nice sign flashes a cheerful "Thank You!" as your speed matches the limit. What a pleasant interaction. I'm happy th …
In the tradition of our hunter-gatherer ancestors, I woke up with the songs of birds outside my window, traveled a great distance, and braved the wilds of my kitchen. I hunted by foraging through the dense jungle of my refrigerator and the vast plain of my pantry. Armed with only my hands and arms, I gathered the ingredients, skillfully avoidi …
It's Saturday...and anything goes.
