Everything is moving faster it seems. Business, the proliferation of AI, and even baseball. As my Uncle says "Faster, Better, Cheaper" :) I try to slow things down on the weekends. Kind of catch my breath which is sometimes difficult to do. People appear to be always hurrying to get somewhere. I often think that they are missing the journey. S …
I had called Verizon Thursday afternoon to complain about their coverage. It has gotten worse over the past 6 months. Areas which usually showed full bars now barely have two and sometimes the coverage is nonexistent. The woman who took my call told me I had to update the SIM card in my iPhone and gave me explicit instructions which I followed... …
It's breaking records just about everyday. Record heatwaves are a stark reminder of the urgent need to address climate change. They impact our health, the environment, and our communities...we need to stay hydrated big time. My coaches used to tell me to "drink before you're thirsty." Great advice, so get yourself a tall glass of water.
Not sure if this will catch on, but I sat down to eat lunch at a diner of sorts. In order to get food or drink I had to use the QR code in front of me to place the order, which isn't unusual. However, before any server spoke with me or had any staff interaction I had to pay for my meal AND leave a tip! Is this the new paradigm? BTW, I looked …
I'll be lucky if I make it to 93, although I do know someone who has—my Mom. Today is her 93rd birthday. We are having a family celebration this morning at the Sunrise Assisted Living Center where she has called home for over 8 years. Although she can't remember much, she has experienced a lifetime of memories that my sister and I now seem to hav …
I was in a card store yesterday buying lotto and felt the sadness of not having to buy a Father's Day card. It's been over 12 years since he's passed. Though standing there amongst the sea of cards, I felt grateful that I had the opportunity to develop a deep relationship with him. Because of his integrity, kindness, patience, and unconditional …
How ironic...this past week it was recommended that we wear N25 masks outside not inside. It wasn't too long ago that the recommendation was to wear them inside not outside. Apart from the orange and smokey air which was eerie and fascinating, I hope this is not a foreshadow of things to come where we'll be wearing them all the time.
As simple as it may sound, breathing is one of the greatest tools we have. We breathe about 25,000 times each day, without even thinking about it. Our breath not only sustains our life, it can also be used as a powerful instrument for stress management, mental clarity, and overall wellbeing. Many of us don't breathe correctly which actually can h …
Last week I published a poem on getting old. To be transparent, as I am, it was ChatGPT generated. What I posted wasn't exactly what the generative AI produced, but pretty close. I didn't take the time to edit and "humanize" it which I wanted to do. And only one person asked me who created this...Odey. And that's the interesting and potenti …
In the tapestry of time, threads silver and gold, Each strand is a story, each wrinkle a tale untold, Aging isn't a curse, but a gracious unfold, Of life lived in depth, in warmth, and in cold. Days whisper softly, in sunsets of molten hue, Reminding us gently of things we once knew. Each dawn is a blessing, every twilight is too, Age is but sta …
It's Saturday...and anything goes.
