My morning routine hasn't varied for quite awhile and I noticed this morning that, sometimes, I go about it without thinking...like today :)    

The name Aaron is a most significant one in history.Aaron was the older brother of Moses and his partner in all of his accomplishments. In Hebrew the meaning of Aaron is lofty; exalted; high mountain.

More from the "Technology is Our Friend" file (Huff Post) : A man from Westchester, New York was rushed to a hospital last month when his Apple Watch alerted him to a dangerously fast heartbeat.

  My house is in the middle of two graduations. It’s the thing that happens when your children are four years apart. But, that is not the subject of my blog. I promise, much to follow on those subjects.    

  I had lunch this week with a long time friend who also happens to be a matrimonial attorney. At one point the conversation turned to business development and networking. He is a member of a certain networking group in which you attend weekly early meetings, keep track of member referrals etc. .    

In the good weather I like to set up my office outside. I discussed its re-opening a few weeks ago but, until Friday, an important component remained missing. I needed to replace the fan. I ordered one and it was expected for this coming Thursday. Alas, it arrived and I set it up on Friday. It gets covered when not in use.

It's been over 2 years since my life was saved by Dr. Grieco at Glen Cove hospital and I've been given the green light to exercise again. However, I'm only allowed to walk and use very light weights.   In my life, exercising meant working out to total exhaustion whether it was pounding heavy weights or playing sports. Not anymore and it's been difficult for me to adapt because I used exercise as a way of clearing my mind.   Now I push myself to make it around an 18 hole golf course. And when I do, my body is sore for two days.