05.19.2022 (86 days ago)

Lesson from a Massage

Lesson from a Massage
86 days ago 3 comments Categories: Health Tags:

Recently, I had a massage and I learned a lesson. The massage was nice. The message was significant.
As the massage started, I found myself thinking about what the therapist would do next. Expectations took over my thoughts….until I realized that I wasn’t enjoying the massage and that, perhaps, I should let go and allow the therapist to do her thing.
Once I dropped the expectations, I could really relax and enjoy what I had come for.
Let go of the expectations. Enjoy the moment. My lesson from the massage…..

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