Recently, I had a massage and I learned a lesson. The massage was nice. The message was significant.
As the massage started, I found myself thinking about what the therapist would do next. Expectations took over my thoughts….until I realized that I wasn’t enjoying the massage and that, perhaps, I should let go and allow the therapist to do her thing.
Once I dropped the expectations, I could really relax and enjoy what I had come for.
Let go of the expectations. Enjoy the moment. My lesson from the massage…..