[Fredslist] Getting Fit Through Sex: Seminar & Workshop

[Zahn, Bari]

Dear Gotham Family,
 
I sent out an email before about this fun seminar. It was in LA and now
on Saturday May 20th it's coming to NY.  If you mention me, Bari Zahn,
my friend David will offer you a Gotham Netoworking discount of $5 off
the full seminar price.  Dave's email is david at gettingfitthroughsex.com.
Have Fun! xox Bari
 
 

In his book, Getting Fit Through Sex, David takes you through a
comprehensive, step by step and common sense approach, to a practical
analysis of what to eat, when to eat and how to combine your foods   He
takes the confusion out of the propaganda  which we are exposed to
daily. He takes you on a healthy living inquiry to include whole foods,
sex, exercise, sunshine, deep breathing, pure water, touch, meditation
and the power of the mind. 

 

Furthermore, he presents a straight forward approach and inspiring
outlook on intimacy and ties it all together with sex and love.

 

As he says in the beginning of his book, "It is your right to be fit,
sexed, and happy, so claim it!"  

 

David will present workshops based on his book, Getting Fit Through Sex
on Saturday March 18th in LA and Saturday May 20th in NYC.  

 

Great sex is understood not by its capacity to fulfill our fantasies,
but rather by its ability to so deeply absorb us that the mind silences
and we feel the perfection of ourselves, our partner and of life. Sex
inspires playful self discovery and body awareness. Most of us become
aware of our body's imbalances when we are faced with severe health
challenges. In the workshop you will become more aware of your body's
health and you will start to feel how fitness & sex are related.  What
we put into our marvelous vehicle called the human body is more
important than you can imagine.  Bring a yoga mat and comfortable
clothing.

 

To register for the seminar go to
http://www.gettingfitthroughsex.com/seminar.php

 

 

Seminar & Workshop

LA  = Sat  March 18th        NYC = Sat  May 20th     

10am to 4 pm $30 includes breakfast, whole food lunch & ebook

(you will be notified of the location upon registration)

 

Seminar Topics include

Why sex will increase your energy, vitality, longevity & health

What changes to expect when you start to eat higher quality foods

Negative affects of man made and processed foods

Getting to and maintaining your ideal body weight

How to deal with your food Addictions 

The 12 wonders - Let nature heal you

Balancing your pH and the benefits

 

Workshop 

 Yoga, Tai Chi & Martial Arts to maintain the bodies 

sexual fitness & health

What, When & How to eat,  plus food combining

(Why you should only eat between noon & 8pm)

Learn how to prepare quick, cheap, whole food meals

Increase your sexual & pc energy with breathing 

 

Friday's homework - Eat your last meal at 8pm

Saturday's homework - Skip breakfast and drink 5 glasses of  Water
(distilled preferably). 


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