[Fredslist] A Visit From Raj

[michaelappell at aol.com]

I have finally had the opportunity to both enjoy and benefit from a visit from Gotham's own Raj Goel.

That is myself and my tired aging computer. He is performing what amounts to cardio & core body training to to increase it's power & longenity as well as to me me into the new century.

I had a good time and you will too when you.get the opportunity.

Michaelappell at aol.com
Sent from my Verizon Wireless BlackBerry