[Fredslist] Promo: Stop the 3.pm Slump - A Recipe to Double Your Energy. FREE

[Jena la Flamme]

Stop the 3 p.m. Slump

A Recipe to Double your Energy

Saturday, March 29 - 3 p.m.

Cost: FREE

Tired of being tired in the morning or mid-afternoon? Sick of using  
caffeine and sugar to prop you up? If you're a busy person who wants  
more energy to match your demanding lifestyle, then this is for you.  
Discover the tricks that will help you achieve more energy by eating  
foods and making choices that will consistently recharge your  
batteries. Learn concrete ideas you can incorporate immediately in  
order to have more energy, better sleep, weight loss and better  
stress management.

Presenter JENA LA FLAMME is the director of the Jena Wellness Group,  
a certified Holistic Health Counselor, massage therapist, yoga  
teacher and published columnist. She guides clients in addressing  
weight loss, low energy and other health concerns.

Mullberry Street Branch
10 Jersey Street
New York, New York 10012-3332
212-966-3424



Join our mailng list by sending a blank email to:  
jenawellness at aweber.com

212.260.6064
jena at jenawellness.com
http://jenawellness.com




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