[Fredslist] Gotham recipes need 5 soup recipes

[Raj Goel]

This is a classic daal / lentil soup from India

Here's a hearty & healthy lentil soup

4 garlic cloves
1 onion
1 carrot
1 tomato
1 cup green split peas

1 teaspoon ground garam masala (if you have it)
1 teaspoon ground ginger (if you have it)
1 teaspoon ground turmeric (if you have it)
1/2 teaspoon ground cardomom (if you have it)
1 teaspoon ground cinnamon (if you have it)
1 teaspoon ground salt
1 teaspoon ground black pepper

2 tablespoons oil

Heat oil on MEDIUM HEAT in a deep pot (pasta pot, soup pot, etc.  Not a frying pan!)
Add spices, cook for 1-2 minutes
Add vegetables, cook for 3 minutes
Add lentils, cook for 3 minutes
Add water (2 cups for DRY lentils, 4 cups for soup)
Cook for 10 minutes

ENJOY

You can play with the spices
You can add bacon, meats, etc
You can replace or add the veggies



--Raj

Rajesh Goel, CISSP
cell (917) 685-7731
CTO: Brainlink International, Inc.
raj at brainlink.com<mailto:raj at brainlink.com>
www.brainlink.com<http://www.brainlink.com/>
www.linkedin.com/in/rajgoel<http://www.linkedin.com/in/rajgoel>
www.SOPCulture.com<http://www.SOPCulture.com>
SKYPE: brainlink-raj
You run your business, and leave the IT to us.

Author, SOP Maven, TV Personality, Keynote Speaker, Gothamite, Friar
Unplugged<http://www.rajgoel.com/new-book/> |Secrets<http://www.rajgoel.com/book/> | TV<https://www.brainlink.com/tv/> | Whitepapers<https://www.brainlink.com/category/white-paper/>

From: Fredslist <fredslist-bounces at gothamnetworking.com> On Behalf Of Ester Horowitz
Sent: Wednesday, April 1, 2020 1:04 PM
To: Freds List <fredslist at gothamnetworking.com>
Subject: [Fredslist] Gotham recipes need 5 soup recipes

Hi Tribe
Who wants to share their soup recipes?  I'm compiling recipes for our Gotham cookbook.


Warmest regards,
Ester Horowitz
516.318.8655

"Impossible is a word thrown around by others who find it easier to live in the world they've been given than to explore the power they have to change it. Impossible is not a fact. It's an opinion. Impossible is not a declaration. It's a dare. Impossible is potential. Impossible is temporary. Impossible is nothing."
― Muhammad Ali

-------------- next part --------------
An HTML attachment was scrubbed...
URL: <http://gothamnetworking.com/pipermail/fredslist_gothamnetworking.com/attachments/20200401/6b2fb203/attachment.html>