[Fredslist] Mentor Master Mind

[Deidre Siegel]

Mentor Master Mind Tip

Stress Busters to help you and your Gotham Mentor Partner:

1. Do to difficult tasks first- Do the hardest things first especially if
you are one who procrastinates. You will find if you tackle the project
immediately you will get better results! 

2. Listen to your body- If you are a morning person then do your most
difficult tasks in the morning to ensure they are completed. Use your most
productive time when it is best for you to maximize results.

3. Work on energizing tasks- Have a routine of activities that give you
energy rather than deplete it. 

4. Exercise- Get out of your work area and up out of the chair often to get
that blood circulating to keep your mind active.  

5. Get outside- Quick breaks help relax the mind and prepare it once again
for work. Be aware of your breathe and relax into the moment. 

Don't have a mentor partner yet?  Let us know and we will "hook you up!"

 

Deidre Siegel

PEAR Core Solutions, Inc.

PEAR Staffing*PEAR Human Resource Management*PEAR Career Development* PEAR
Analytics

135 Crossways Park Drive

Suite 403

Woodbury, New York  11797

T - 516-496-PEAR(7327)

F - 516-496-7328

 <http://www.pearcoresolutions.com/> www.pearcoresolutions.com 

Kolbe CertifiedT Consultant

Know Your MO.  Mine is 7572

CONFIDENTIALITY NOTICE

 

THE INFORMATION CONTAINED IN THIS COMMUNICATION IS INTENDED FOR THE NAMED
RECEIVER ONLY. THE TRANSMISSION MAY CONTAIN PRIVILEGED AND CONFIDENTIAL
MATERIAL. IF YOU ARE NOT THE NAMED RECIPIENT, PLEASE BE ADVISED THAT ANY
USE, DISSEMINATION OR UNAUTHORIZED COPYING OF THE MATERIAL IS STRICTLY
PROHIBITED. IF YOU HAVE RECEIVED THIS TRANSMISSION IN ERROR, PLEASE NOTIFY
DEIDRE SIEGEL AT PEAR CORE SOLUTIONS AND DESTROY THE RECEIVED COPY. THANK
YOU.

 

 

 

 

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