Fw: [Fredslist] Red Cross Oyster Bay Swim

[Fred Klein]

If you are swimming with us, please let me know.  If you are considering
it, please let me know.  It is not a race, it is a happening!  For details,
please see below.  Thanks

__________________________________
Fred C. Klein
Klein Zelman Rothermel LLP
485 Madison Avenue, 15th Floor
New York, NY 10022
(212) 935-6020
fklein at legal.org
http://www.kleinzelman.com
http://www.gothamnetworking.com
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             Rick Raymond                                                  
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                                       [Fredslist] Red Cross Oyster Bay    
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Here is some additional information on the nassau county Red Cross Oyster
Bay swim on August 8.

Registration on the website is a a bit confusing.  Go to
http://www.nassauredcross.org/ and click on the picture of the swim across.
That will take you to another  page with a link to the registration.

They give us towels and a swim cap.  Bring goggles.  You might want to put
on some suntan lotion. There will be food there for the swimmers.  You can
change in the rest room.  We generally wear our suits from home and then
change afterwards.

The swim courses are 1/4 mile, 1/2 mile and full mile.  Yo can swim any
stroke including the doggy paddle.... taking as much time as you want.  For
some it is a race and others are thrilled just doing it.   It is exciting
and invigorating, and the tension in the air is just enough to keep you
alert.

Rick Raymond

                                           Richard Raymond Associates, Inc.
                     Leadership Performance and Entrepreneurial Development
                      Supporting Businesses In Being Viable and Sustainable
                                                New York, NY • 212-777-0083
                                      http://www.focusedbusinessleader.com/
                              http://richardraymondassociates.blogspot.com/












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