[Fredslist] Amazing Yoga instructor

[Lawrence Jackson-Rosen]

Dear fellow Gothamites,

I offer you a New Year gift.  My dear friend, Adam Razak, is a certified 
Personal Trainer who has an amazing way of blending Anasara-Vinyasa yoga 
with calisthenics, plyometrics & weight training.  He is patient and 
connects with each client to provide individualized instruction for 
increasing strenth and flexiblility and improving health overall.  You will 
improve your connection with your body while freeing your mind and soul. 
Restore your self and lessen stress and pain, no matter your age or level.  
Adam will come to your Manhattan home or office for sessions.  Please call 
Adam at 917-657-3042, or email him at razak-adam at hotmail.com.  Tell Adam you 
are a member of Gotham Networking and get half off your first session.

Best wishes,
Lawrence Jackson-Rosen