[Fredslist] FREE seminar: Eating for Energy: the Top 7 Ways to Double Your Energy Today. 3/28, 5pm

[Jena la Flamme (646) 942 1916]

Gothamites, please join us for a free seminar hosted by wellness  
expert Jena la Flamme on the

Eating for Energy: the Top 7 Ways to Double Your Energy Today

Tired of being tired?
Do you want more energy?
Sick of using caffeine and sugar to prop you up?

If you are busy, active person who wants more energy to match your  
high-paced lifestyle, then this is for you.
Learn 7 quick and easy strategies to increase your energy levels,  
decrease your cravings, get more in touch with your body and allow  
you to feel and look better.
Discover how you can achieve more energy through eating the right  
foods. Learn concrete ideas you can incorporate immediately in order  
to have more energy, better sleep, weight loss and better stress  
management.

Format: 1 hour interactive seminar

Tuesday march 28, 5 - 6pm at Fred's office, Klein, Zelman, Rothermel  
& Dichter, LLP
485 Madison Ave. bet 51st and 52nd st

Bio

Jena la Flamme is the director of the Jena Wellness Group, a  
certified Holistic Health Counselor, massage therapist, yoga teacher  
and published columnist. She guides clients in addressing weight  
loss, low energy and other health concerns through a fun, easy and  
pleasurable approach to nutrition and lifestyle choices.

  Jena la Flamme
Director of Jena Wellness Group
Certified Holistic Health Counselor
Ayurvedic & Deep Tissue Massage Therapist
Yoga Instructor
Workshop Leader and Speaker

P.S. If you're not getting the “More Energy” newsletter yet, you may  
want to sign up for it now. It'll give you insider tips on how to  
have more energy, lose weight and feel better all over quickly and  
easily, plus invitations to free teleclasses and other events.

Join us by sending a blank email to: jenawellness at aweber.com

646.942.1916
jena at jenawellness.com
http://jenawellness.com
853 Broadway, suite 1606, @ 14th St.
New York, NY 10003

Boundless Energy, Radiant Health, Life Balance





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